I wanted to stay in bed. I really did.
- 2k row, easy
=9:09 (2:17/500m pace)
- Stretches/mobility work
- Line drills
- 5x HSPU (scaled to pushups from 20” box)
- 10x C2B pull-ups (scaled to ring rows)
- 15x box jump overs, 12”
- 20x burpees
- 25x sit-ups
- 500m row
Gasser. I was in the first heat, and I ended up staying to watch the second heat and the competitors’ WOD. (Which was stupid insane - basically the normal WOD + heavy snatches, OH squats, power cleans, push jerks, deadlifts, and muscle ups thrown in for good measure. Hardest WOD I’ve ever seen.)
I ate breakfast at 9:00, and I didn’t get home until 1:00. So hungry. Like rage hungry. This is not nearly enough food, but I’m too impatient to cook anything.
Peanut butter it is.
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- gillsquirt said:rage hunger is the woooooorst!
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- uhoh-janellio said:I came for the workouts, but stayed for the eats.
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- shortmom said:holy crap re: wod
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- captainmudphud said:"Snatches" still make me laugh.
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